Social Media Guide for Wellness
When using social media, we must always be mindful of the way we engage with the platform and with other users.
Some examples to have a better, more comfortable and richer social media presence are guided by wellness.
1- Limit your screen time. This will help you avoid abusive usage.
2- Hide likes. This will allow you to not curate your posts based on external validation, but on your own preferences.
3- Take regular digital detoxes. Distance makes the heart grow fonder: do this and your usage of social media will be of a better quality.